[Podcast] Bright, Shiny Objects
Notes From This Episode: What are bright, shiny objects? My experience with them and all my excuses Intentions are not enough How I’m trying to focus and deal with those distractions Have a great week and enjoy your family, Carol
[Podcast] Lessons From the Ditchdigger’s Daughters
Notes From This Episode: My motivation for today is from a book that was later made into a movie. In 1950s, father was a ditchdigger and mother a cleaning lady and they had six daughters. He wanted them to have a good education and a better life. Believed always something more to strive for – […]
[Podcast] Finding Your Potential
Show Notes From This Episode: Get out of your comfort zone because people need what you know. Take a big sheet of paper and list the following: All the things, large or small, that you know how to do. They might be easy for you, but not for everyone. All the experiences you have. All […]
[Podcast] Benefit of Change
Notes from this episode: If you’re feeling under the weather, you need to take time off and rest, but it might be hard to get motivated again. This is how I got away from the computer, did something new, and changed my environment. If you’re stuck and not sure how to get going again, […]
[Podcast] No More Excuses
Notes about this episode: Too old, too tired, physical problems – all those excuses we give ourselves. Take some inspiration from Aaron (Wheelz) Fotheringham and click on the video at the top of his page https://www.aaronfotheringham.com/ (You’ll see some photos at the top and one of them is the video.) Born with spina bifida and […]
[Podcast] Gaining Clarity Exercise
Notes from this episode: Brain Fitness Expert Tip – An easy exercise that does something to the connectors in your brain. It wakes up your brain, helps listening and makes you better able to focus. Start at the top of your ears and knead them gently from top to bottom, both ears at the same […]
Trusting the GPS
My husband and I like to go on road trips but we like to make sure we are heading in the right direction, so we decided to get ourselves a GPS. We still managed to get a bit lost the closer we got to our destination, but every time Lady GPS was there to guide […]
[Podcast] Never Too Old and Never Too Late
Notes from this episode: Quote from Antoine de Saint Exupery and why it made me sad when I first heard it. don’t let the clay harden, waken the potential that you were given in the beginning take a risk and get out of your comfort zone the regret of a 90 year old What have […]