[Podcast] No More Excuses
Notes about this episode: Too old, too tired, physical problems – all those excuses we give ourselves. Take some inspiration from Aaron (Wheelz) Fotheringham and click on the video at the top of his page https://www.aaronfotheringham.com/ (You’ll see some photos at the top and one of them is the video.) Born with spina bifida and […]
[Podcast] Gaining Clarity Exercise
Notes from this episode: Brain Fitness Expert Tip – An easy exercise that does something to the connectors in your brain. It wakes up your brain, helps listening and makes you better able to focus. Start at the top of your ears and knead them gently from top to bottom, both ears at the same […]
Trusting the GPS
Are You Trusting Your GPS? My husband and I like to go on road trips but we like to make sure we are heading in the right direction, so we decided to get ourselves a GPS. We still managed to get a bit lost the closer we got to our destination, but every time Lady […]
[Podcast] Never Too Old and Never Too Late
Notes from this episode: Quote from Antoine de Saint Exupery and why it made me sad when I first heard it. don’t let the clay harden, waken the potential that you were given in the beginning take a risk and get out of your comfort zone the regret of a 90 year old What have […]
[Podcast] Focus On The Good Things
Notes from today’s episode: Who do you hang out with? The kind of companions you have will influence you. Negative people will rub off on you. Philippians 4:8 encourages us to think about whatever is true, honorable, just, commendable, and excellent. When we worry, we lose our focus. By thinking about the good and positive […]
[Podcast] We Can’t Do It Alone
Notes from today’s episode: As well as goals we need accountability and people to encourage us to keep going Ecclesiastes 4: 9 and 10: “Two can accomplish more than twice as much as one ….” what another person can do for us why we get in trouble when we try to go it alone we […]